Got stress? Traffic jams, technological change, information overload, time-crunch, conflicts, relationship struggles, and other stressors can jeopardize vitality, creativity, productivity, and joy. Stress costs the U.S. workplace an estimated 300 billion dollars a year! This session offers directly applicable skills to create a stress-resistant lifestyle and to increase energy and performance. \x0D\x0A

\x0D\x0ALearning Objectives - Use specific skills to manage stress and to create a stress-resistant lifestyle Integrate emotional intelligence into your management development and leadership skills Control stress generators using the distinction between response and reaction in stressful situations \x0D\x0A